California Weight Loss Diet Plan
YOU'VE heard of the Mediterranean Diet, but now there's a new plan on the block. Same same but different, the Californian Diet is being hyped as the Italian-influenced way of eating that helps you lose weight in just ten days. 2 The Californian diet is about eating lots of fresh whole foods Credit: Getty - Contributor The plan essentially advises dieters to stock up on olive oil, veg and lean proteins - as well as indulging in wine and chocolate. So far, so un-diet like. The only restriction happens when it comes to how much of each nutrient you're eating, and the size of your plate. Devised by Dr Connie Guttersen, the diet is based on the Californian way of living, which is very similar to that of the Meditteranean. It has four waves, design...